
5am-2pm
NEW SUMMER HOUR START MONDAY 6/9
5am-2pm NEW SUMMER HOUR START MONDAY 6/9

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ONE ON ONE
BOOK A ONE ON ONE SESSION. CHOOSE FROM 30 MIN OR 1 HOUR SESSIONS
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NEW 45 MIN GROUP CLASS
8:15-9 MONDAY-SATURDAY
STEP UP YOUR GAME WITH THIS 45 MIN BOXING/CARDIO/WEIGHTS CLASS

Meet the Team
Meet the Owner
Joe Serrano founded Proper Boxing in 2021, driven by his lifelong passion for boxing. With an emphasis on creating a clean and welcoming environment, he aimed to make the sport accessible to everyone, regardless of their skill level. Under his leadership, Proper Boxing has become a community hub where individuals can develop their skills, build confidence, and foster a love for the sport. Joeβs dedication to providing high-quality training and fostering a positive atmosphere is at the core of the Proper Boxing philosophy.

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Proper Summer Hours
M-F 5AM-2PM
SAT 7AM-11AM

HEAR WHAT PEOPLE ARE SAYING
βFantastic! Great workout professional trainers, me and my mate went Joe the owner put us thru the paces I loved it, enjoyable, gets you pumped up. Cannot wait to go back. You need to go check this place outβ
-Terry H
βAbout a month into training here and it is fantastic. In just under a month I am down ten pounds. The equipment and training are top notch, the vibe and the people are awesome. I highly recommend.β
-Jack L
βFirst day training went great! Been out of the gym for a while and even though I was dying by the end, Bryan still stayed at my pace and didn't over work me. I'm excited to see my progressβ
-Zenyachty